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Still dieting? Tired of feeling tired? You've come to the right place.
Imagine an hour devoted to you, talking to a trained professional about meeting your health goals. You can accomplish so much in that hour of exploring your lifestyle, beliefs and habits -- and how they all connect. As a Health Coach, I create a supportive environment to help you do just that: find the healthy-living strategies that bring you energy, balance and fulfillment.
I've studied major dietary theories, but that doesn't mean I'll put you on a "diet." I'll use proven lifestyle coaching methods to guide you in finding a lasting approach that works best for you.
No counting calories or carbs; no lists of good and bad foods. I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial.
We'll work together to find the food and lifestyle choices that best support you. And I'll help you to make important, lifelong changes to achieve and maintain your health goals.
Could one conversation change your life? Let's find out: schedule an initial consultation with me today!